Potential physiological effect
The presence of low frequencies and the continuity of the stimulus can promote a reduction in the hyperreactivity of the autonomic nervous system (ANS), modulating sympathetic activation and facilitating states of stability. This type of environment can contribute to the regulation of sensorimotor rhythm in contexts of sustained attention.
Subjective experience
Sense of a solid base. The sound supports the environment, generating stability and control.
Orientative correspondence (technical environment)
Deep, continuous sounds are often associated with stability, support, and constant functioning.
In this context, it can be perceived as a base that maintains the balance of the environment.
Concentration: Promotes sustained focus by providing a stable and unchanging environment.
Stress: Helps reduce reactivity to external stimuli through a constant sound base.e.
Relaxation: Enables progressive relaxation without the need for total disconnection.
